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A recent study in the Journal of the American Heart Association has led to headlines that will make you rethink your Saturday morning sleep in. This sleep is very normal and of a good quality. Many long sleepers have to sleep less during the week due to the demands of work or school. Cancel your membership to sleep cafes like Nap York!

The reason: Too much sleep could kill you, according to scientists.

Getting quality sleep is one of the important things that you can do for yourself. Depression is linked to both sleep deprivatio. Healthy and sound sleep at night can help to boost your moo . Too Much Sleep : Is There Such a Thing for Senior Dogs?

Researchers say that there is such a thing as too much sleep. Just as a person that sleeps too little, sleeping too much can cause a person to be sleepier. As with many good things though, too much sleep poses its own health risks.

It is true sleep is essential for overall health, but there is such a thing as too much sleep. If you are plagued with fatigue and cannot muster the energy to tackle . People who get more than hours a night have an increased risk of heart disease, diabetes and obesity,” the Mail Online warns. We all feel tired from time to time. In a world where so many of us are struggling to get enough sleep, the issue of sleeping too much might seem like a luxury problem. Sleeping too much is associated with a higher risk of death, diabetes, and stroke.

Learn more about why getting too much sleep could be bad . Sleeping more or less than 7–hours per night could be bad for your health, with too much sleep being worse than too little, say researchers. Should I be concerned about my six-year-old sleeping too much ? She does not want to wake up in the morning, even though she goes to bed early and sleeps . Teenagers are notorious for sleeping in and taking long afternoon naps, much to the exasperation of their parents. But it could be because they . But what about getting too much sleep ? Muchos ejemplos de oraciones traducidas contienen “ sleep too much ” – Diccionario español-inglés y buscador de traducciones en español.

When it comes to sleep , many people are not getting enough, but as it turns out, getting too much can be a sign of an underlying health issue. Less than hours of sleep , as well as durations of longer than hours, are associated with a greater risk of heart attack, according to a new .

We asked an expert how sleeping too much can affect athletic performance and cognitive ability for both pros and amateurs. Insufficient sleep has been linked to stroke, obesity and heart disease. But sleeping too much may also be risky: It, too, is associated with a . A burgeoning field of research indicates that poor sleep could be a contributing factor to dementia later in life. Dogs have different body chemistry than humans, which requires them to sleep much more – some dogs may sleep close to hours a day! With million Americans suffering from sleeping disorders, risks of . Parents wonder how to know if their baby or toddler is sleeping too much.

Find out how much sleep a baby or toddler needs each day. The amount of time you sleep , including daytime naps, is linked to your risk of developing cardiovascular disease and death, according to a . In the general population, sleeping too much was associated with psychiatric diseases and higher BMI, but not with other chronic medical . Now a new study has put some hard numbers around that risk – and also found that getting too much sleep can be just as big a problem. Also, the impairment associated with too little or too much sleep did .